Aloe Juice and Amla Juice Benefits for health

Both the Aloe juice and gel are powerhouses of antioxidants, antibiotics, work as stimulator of cell growth and have scar and pain inhibitor properties. They are rich in the following vitamins and minerals: 1. Calcium 2. Sodium 3. Iron 4. Potassium 5. Manganese 6. Zinc 7. Folic acid 8. Vitamins A, B1, B2, B6, C, E 9. Amino acids Amla or Amalaki can be said as the most used Ayurvedic ingredient. It is both a food and medicine. The little fruit is stuffed with innumerable health benefits that can ever be imagined. The word Amla refers to sour, which is its predominant taste. Its botanical name is Emblica officinalis or Phyllanthus emblica.