Health Fitness
Thursday, November 12, 2020
Happy | Dhanteras | 2020 | दीपावली स्पेशल | Best Dr Vinod Raina
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Thursday, May 12, 2016
Health Benefits of Eating Paneer
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The oft-ordered dish in restaurants and perhaps the only ‘tasty’ dish vegetarians eat (as claimed by several meat eaters), paneer or cott...
Health Benefits of Garlic
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Every 100 grams of garlic will serve you with close to 150 calories, 33 grams of carbs, 6.36 grams of protein. Garlic is also enriched wit...
Wednesday, May 11, 2016
Flax Seed Benefits and Nutrition Facts
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Stunning Flaxseed Nutrition Facts When you look at the #nutritional benefits of flax seeds, there are many things that will catch your atte...
Tuesday, May 10, 2016
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Health Benefits of Watermelon Watermelon is by far, one of the most powerful, body-healing fruits out there! The amazing health benefits of ...
Monday, May 9, 2016
Hydration Has a Major Effect on Energy Levels and Brain Function
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Your brain is strongly influenced by hydration status. Studies show that even mild dehydration (1-3% of body weight) can impair many aspec...
Drinking More Water May Help Relieve Constipation
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Constipation is a common problem, characterized by infrequent bowel movements and difficulty passing stool. Increasing fluid intake is ofte...
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